IBS Diet: 6 food items should be avoided
In an Irritable Bowel Syndrome (IBS) diet, avoid trigger foods like high-fat meals, spicy foods, caffeine, alcohol, artificial sweeteners, and certain vegetable...
Irritable Bowel Syndrome (IBS) is a common gastrointestinal disorder characterized by symptoms such as diarrhea, constipation, bloating, and stomach pain. Altho...
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