Why you gain weight after losing it, and how to stop - CNET
Weight cycling, also known as yo-yo dieting, can feel discouraging. But it's nothing to be ashamed of. Here's how to kick it.
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You lost the weight you wanted to, but you've gained it all back now that you've stopped dieting. Sound familiar? Maybe this has happened a few times. But you lost the weight onc… [+6797 chars]
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