Eating ONLY during daytime may help prevent blood sugar spikes in night shift workers: Study - Times Now
The new study, which the researchers noted is the first to demonstrate the beneficial effect of this type of meal timing intervention in humans was funded primarily by the National Heart, Lung, and Blood Institute (NHLBI), part of NIH.
- The study has been published in the 'Science Advances Journal'.
- For the study, the researchers enrolled 19 healthy young participants (seven women and 12 men).
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