Best Time to Take Vitamin D: Morning or Night? - Greatist
Vitamin D is an essential nutrient that plays a major role in your overall health. Here's what time you should take it.
Vitamin D can be taken at any time of the day. However, many people prefer to take it in the morning to reduce the potential risk of sleep disturbances.
You might not give a lot of thought to what t… [+6622 chars]
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