A healthier heart can protect your brain too. 5 lifestyle changes to prevent dementia - The Conversation AU
Heart health is strongly linked to brain health and risk of dementia. That means improving one can protect us from the other.
When we think of dementia, we often fear a loss of control. But the reassuring news is up to 40% of dementias can be prevented or delayed if we change our health habits.
Nearly half a million Austra… [+5405 chars]
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