I eat salmon, love it. What are other good-guy sources of fat?
Kay Redfield Jamison, my go-to for info on manic depression, says 'Eat like a grizzly. Salmon and blueberries.' I'd like to go to Alaska, hop into a river and c...
Plus good-guy fat is good for our hearts, too; pretty much anything good for our brain is good for our hearts.
And how about let's not go to the tiresome "...
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